This women’s self-defense class is for those who have completed an ACT Women’s Self-Defense seminar or workshop. During this one-hour class, you will get your heart rate up while we will practice: Punches Getting up from the ground quickly and safely Getting someone off of you fast Wear comfortable workout clothes. Please leave jewelry at […]
Decades of research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
Research proves women who have taken a self-defense class are less likely to be targeted as a victim, and are more likely to get away if they are. In this 90-minute seminar, you’ll learn effective life-saving skills, including: Improving your ability to identify the danger in situations Developing skills to deter perpetrators Practicing simple, effective […]
